Need to lose 20, 30, 40+ pounds?

We specialize in " Fit After 30"

Quick Weight Loss Bootcamps for Busy Women!

At Better Body you can drop ONE DRESS SIZE in just 3 weeks... or 2 DRESS SIZES in 90 days!

Here is what our Bootcamps offer:
Complete Nutritional Evaluation:
Includes a one hour nutritional evaluation to determine your vitamin/mineral & enzyme deficiencies, dehydration & oxygen levels, food malabsorption & assimilation of protein, fats, sugars and carbohydrates and any food allergy indications.
Customized Diet Plan:
Includes a customized eating plan for your personal body chemistry, metabolism, food preferences and lifestyle.
Personal Training Bootcamp:
Includes Cardio & Strength Training your body with a professional Personal Trainer. Small group bootcamps provide a perfect motivational environment to accelerate weight loss.
Weekly Weigh-In:
Includes a weekly weigh-in to determine whether you are burning off fat or muscle. Our highly sophisticated weigh-in scale measures body fat, muscle percentage and hydration levels.
Monthly Measurements:
Each month we like to measure your progress and establish any dietary changes needed to perpetuate weight loss so you can achieve your personal fitness and weight loss goals.
PS:   Before and After photos are optional but well worth it!

Here's what some of our clients say about our Bootcamps...

I just completed my 90 day bootcamp and I can tell you I have never felt so good. I wanted to look great at my daughters' wedding and I looked so good and received so many compliments I just signed up for another 90 day bootcamp. I can't say enough about the personal attention you get at Better Body.
The training was a little hard at first because I hadn't exercised for years but within 2 weeks I was a different woman. I was so much stronger and no longer lacking energy.
I am so happy I decided to sign up for the bootcamp. I am not only a happier individual but much skinnier now too!... 
Rosa C... Boca Raton
I am in my 4th week of Better Body Bootcamp and have never felt so good. I am over 60 and thought it would be too intense for my capabilities. The trainers are so sensitive to what I am able to do and allow me to gradually build my strength but I can see that I am so much stronger than some of the young ladies just beginning their bootcamp.
It really makes me feel good to know I am getting stronger because I know if my heart is strong I am increasing my life expectancy.
I have changed my eating and my exercise habits. In fact, I have changed my life now that I understand what I must do to improve my diet. I am very happy and love the company of other ladies to work out with who are in the same situation I am in...
Roberta S... Deerfield Beach
I am in my 10th week of Better Body Bootcamp and can't believe how much weight I have lost. I absolutely loved the Nutritional Evaluation and the detoxification cleanse I went on. I have lost 35lbs of fat in nearly 3 months and my husband is so pleased and complimentary about my progress. I can't say enough about this program and how it has changed my life for the better. I own a gym membership and just use it now to do my cardio treadmill. I strength train at Bootcamp...
Karen G... Pompano Beach
I just began my Bootcamp and love the atmosphere. I love how it is private and just for women and I like how Iget to learn how to use the machines and equipment and what exercises to do for what muscles. I have only been here for 3 weeks and already have lost one pant size. The Personal Trainers are great and very professional. The bootcamp is fast paced but not too much that you don't enjoy it. There are plenty of laughs and lots of 'feeling the burn' but when the hour is up it really feels like a great workout.
I eat so much different now that I understand how my body works and what foods help you lose weight. Great experience!..
Suzie D... Lighthouse Point
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